Loving Life Blog

Spur of the Moment Reflections

Make the world a better place November 4, 2024

Filed under: Health,Inspiration — Johanna C. Nilsson @ 4:42 am
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This past week Thriller has been a recurring song. From NYC Halloween Parade with over 50 000 people – to the iPhone in our car with my family of three driving up north for the All Saints Weekend.

Another song with Micheal Jackson is Heal the world, which came to my mind as I listened to the podcast The Diary of a CEO by Steven Bartlett, episode from October 2021: The Happiness Expert that made 51 million people happier: Mo Gawdat.

Profoundly valuable shared insights that will impact the wellbeing of you as an individual, boss, parent and global citizen.

Please take a couple of hours and listen to this. Till the end. I would be happy to hear your take aways.

✨Success vs happiness

✨Happiness is your birthright

✨Build your brain muscle

✨ Happiness flow chart

✨The eraser test

✨Ambition vs expectation

✨The happy list

✨Gratitude

✨Ethics of the AI machine and why we must become amazing parents today

✨ Masculine vs feminine energy and the biggest executive failure

Please enjoy. ✨✨✨

 

It started with a song October 11, 2024

Filed under: Herringbone,Inspiration — Johanna C. Nilsson @ 5:24 am
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When I crossed the security check at Arlanda Airport and came to the tax-free shops, there was a stand where you can sample the Swedish Fika items. Chokladboll, dammsugare… although, I would say a commercialised version.

Swedish Fika

Me: “I have a question: does that taste like the original? What’s up with the color?” 🙂

He: “Yes – we just put yellow color in it – but it was a bit difficult to make the chocolate blue.”

Indeed – the marsipan was yellow instead of green, like the original.

Me: “Well, that is a good reason to ask for a sample :). Are you selling well?”
He: “Yes – in fact, this is the most sold product at Airlanda airport!”

Me: “That is great – who is behind this? It started with a book, right?”
He: “It started with a song.”

How awesome isn’t that? Walking away, I pondered my own seed to starting my business. Same, same but different. It started with a concert – and making it possible for my friend to sing a song.

The company was Go Blue Promotions, Inc – later on doing business as Herringbone.
The concert was Rhapsody in Rock with Robert Wells, featuring Peter Jöback, Ruben Studdard – as well as my dear friend Ylva Elias, San Diego 2005.
The song became three. Thank you for the music was one of them.

What does that mean? 20th anniversary coming up! It’s time to turn up the volume!

 

An invitation to write October 4, 2024

Filed under: Herringbone,Inspiration — Johanna C. Nilsson @ 5:25 am
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Hello world! It’s been a while.

Fifteen years ago I started this blog. It came about after three months of doing morning pages, in a period of soul searching and life pivots in several areas when living in San Francisco. I must have shared about this morning ritual before – yes, in these two posts.

The bedrock tool of a creative recovery is a daily practice called Morning Pages.

This year I picked up the practice again. And here I am.

I have felt the urge to write, but expressed it in other outlets. Earlier this week I got a letter in my mailbox – with a gifted pen. With my company logo on. What an ego boost, I must admit. (Thank you pens.com) The last few days has in several ways taken me back to when I started my business – the reason *Why*. Communication – “Herringbone – Make yourself heard” / “Making voices heard for positive change”- was one key pillar. Coaching – “Envision. Embrace. Achieve” – was another one. Structure – for empowering individuals and businesses in creating greater things and lasting change – was the basis. It started with a journaling software. The vision became grand.

Herringbone – Envision. Embrace. Achieve.
A plattorm for profitable co-creation with meaning, that will revolutionize the use of Social Media.

(from business pitch deck with footer “Copyright 2010, Herringbone”)

Sometimes things become too grand. And it is better to start small.

Sometimes you run. And you run to fast. Or blindfolded. Or following the main stream. Or doing what is necessary right then and there. And suddenly – you realize you might have taken the wrong path, for you.

Nothing stops you to begin again. Start over. Maybe not completely. Start small.

I am starting here and now, by picking up the pen. Dusting off. Turning the coins. Testing the thoughts and ideas. Reconnecting. Coming home. Oh, sweet home.

How are you doing?

Wishing you a great weekend.
All the very best,

Johanna

 

The superheroes of our time August 23, 2020

Super heroes Healthcare 2020 Pippi Långstrump, Bamse

The original version of this picture somehow said it all. The superheroes of our time: the health care staff that deserves the honor, praise and appreciation at a level unheard of.

The depth of appreciation I personally feel to this group of individuals for doing their best, and saving the lives of my family members and close friends among all others, during this unprecedented time of pandemic is immense.

Something fundamental was missing in this picture though, and I couldn’t resist creating this Swedish version with Bamse and Pippi Longstocking – the kindest and strongest bear and the unconventional and superhumanly strong gal in the world. (I hope the original creators don’t mind).

Let us all be fed with their superpowers in time of need and lets make this bumpy period a little smoother. It is possible. I have seen it. You are invited.

 

What if? March 31, 2020

Filed under: Health,Inspiration — Johanna C. Nilsson @ 5:33 am
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I got the question on linkedin from a friend: “0 to 10…..0 is not serious and 10 is extremely serious…what do you rate what the world is going through?”

My take is this: “Nothing we can’t handle or survive – but serious enough for a wakeup call to do things differently in the future. Hopefully it will bring along great outcomes as well – for the planet and humans. 5? You?”

And I get this reading below back – you may already have read it – I have to share it. First post here in over 5 years.

A blog (some call it a poem) by Gurpreet Gill.

What If?​

There is so much fear, and perhaps rightfully so, about COVID-19.​

And, what if…​

If we subscribe to the philosophy that life is always working out for us, that there is an intelligence far greater than humans at work…​

That all is interconnected.​

What if…​

the virus is here to help us?​

To reset.
To remember.​

What is truly important.​

Reconnecting with family and community.​

Reducing travel so that the environment, the skies, the air, our lungs all get a break.​

Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down.​

Working from home rather than commuting to work (less pollution, more personal time).​

Reconnecting with family as there is more time at home.​

An invitation to turn inwards — a deep meditation — rather than the usual extroverted going out to self-soothe.​

To reconnect with self — what is really important to me?​

A reset economically.​

The working poor. The lack of healthcare access for over 30 million in the US. The need for paid sick leave.​

How hard does one need to work to be able to live, to have a life outside of work?​

To face our mortality — check back into “living” life rather than simply working, working, working.​

To reconnect with our elders, who are so susceptible to this virus.​

And, washing our hands — how did that become a “new” thing that we needed to remember. But, yes, we did.​

The presence of Grace for all.​

There is a shift underway in our society — what if it is one that is favorable for us?​

What if this virus is an ally in our evolution?​

In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment.​

An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution.​

It was time for a change, we all knew that.​

And, change has arrived.​

What if…​

 

 

Runic Love Quote October 3, 2014

Filed under: Inspiration — Johanna C. Nilsson @ 9:51 am
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Looked for a Viking poem for a wedding and found this Runic love quote. Simple and sincere, short and sweet.

B465, before 1198
mun:þumik:man:(ek)þik:un:þu:mer:an:ekþ(er)

Mun þú mik,
man ek þik.
Unn þú mér,
ann ek þér.

‘Remember me,
I remember you.
Love me,
I love you’.

b465

 

When Ellen met Elias. “OMG” January 26, 2014

Filed under: Inspiration,Loving Life — Johanna C. Nilsson @ 7:23 pm
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A TV guest that won’t be forgotten – and a video snippet you would not want to miss. When Ellen met Elias.

I encourage all of us to “do an Elias” per day. Just blurb your excitement out! And if we can identify what we are awesome at, just like Elias – that would be amazing.

Be yourself. Be different, and cool. Be inspired.

Johanna

 

Racing is Life January 23, 2014

Filed under: Inspiration — Johanna C. Nilsson @ 5:59 pm
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I just stumbled over the artist Catrine Näsmark‘s flicker account. I just love her art. Or as her husband says, “It is not paintings she does – it is story telling”. It is. And maybe that is why I appreciate it so much.

The story, the humor, the playfulness, the small details, and the largeness in the big size canvases.

Visit the Flickr account and see for yourselves. Enjoy the ride.

And, is Racing life?

Johanna

Watch this movie with optional english captions.

 

Be Creative. Make a Difference. November 19, 2013

Filed under: Inspiration — Johanna C. Nilsson @ 12:19 pm
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BeCreativeBeDifferent

A picture says more than thousand words.
A bouquet of flowers speaks (above the) millions as well.

 

BatKid Day Forever! November 15, 2013

SFBatKid

A 5-year old’s wish to Make-A-Wish-Foundation was shared, it got some supporters who shared it – and in just a few weeks a whole city was involved to make this boy’s wish come true: to be Batkid.

This morning San Francisco’s Police Chief Greg Suhr called the boy named Miles into service help fight crime. As Batkid he rescued a woman from cable car tracks in Nob Hill and captured the Riddler in the act of robbing a downtown bank. He even rescued the San Francisco Giants mascot — Lou Seal — who was kidnapped by the Penguin.Mayor Ed Lee gave Miles the key to the city, and announced “November 15 The BatKid Day Forever”. 10,000 volunteers had registered to be involved to turn San Francisco into Gotham City – and in the end many more than that showed up.

Question to the father: “How do you think this wish come through for Miles will impact Miles and your family?”
Father: “He has been in remission since June after 3 years of fighting cancer. With this we got closure. This is a great way to kick it off”.

“The San Francisco Chronicle issued a special edition cover which devoted their entire front page to the young superhero. The headline for the lead story is “Batkid Saves City.” The author? None other than Clark Kent. The other front page stories, all about Batkid, are written by Lois Lane, Brenda Starr and Perry White.”

Even the President of the United States was involved via Twitter and Vine.

Question to you: “How do you think this wish come through for Miles will impact you and your family?”

Make a wish. Make a wish come through. A little dose of hero inspiration.

Johanna

 

 
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