Loving Life Blog

Spur of the Moment Reflections

Be Happy, Love Deeply, Start Spending November 23, 2011

Filed under: coaching,Inspiration — Johanna C. Nilsson @ 7:05 am
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I am sharing an email I just received…

Imagine that you had won the following prize in a contest: Each morning your bank would deposit $86,400.00 in your private account for your use.

However,this prize has rules, just as any game has certain rules. The first set of rules would be:

Everything that you didn’t spend during each day would be taken away from you.

You may not simply transfer money into some other account.

You may only spend it.

Each morning upon awakening, the bank opens your account with another $86,400.00 for that day. The second set of rules:

The bank can end the game without warning; at any time it can say, Its over, the game is over! It can close the account and you will not receive a new one.

What would you personally do?

You would buy anything and everything you wanted right? Not only for yourself, but for all people you love, right? Even for people you don’t know, because you couldn’t possibly spend it all on yourself, right? You would try to spend every cent, and use it all, right?

ACTUALLY This GAME is REALITY!

Each of us is in possession of such a magical bank. We just can’t seem to see it.

The MAGICAL BANK is TIME!

Each morning we awaken to receive 86,400 seconds as a gift of life, and when we go to sleep at night, any remaining time is NOT credited to us.

What we haven’t lived up that day is forever lost.

Yesterday is forever gone.

Each morning the account is refilled, but the bank can dissolve your account at any time….WITHOUT WARNING.

SO, what will YOU do with your 86,400 seconds?

Those seconds are worth so much more than the same amount in dollars.

Think about that, and always think of this:

Enjoy every second of your life, because time races by so much quicker than you think.

So take care of yourself, be Happy, Love Deeply and enjoy life!

Here’s wishing you a wonderful and beautiful day.

Start spending.

…and it’s not Black Friday that I am preparing you for ;).
Enjoy the long weekend!

Johanna

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A Golden Moment October 10, 2011

Filed under: coaching,Inspiration,Social Media — Johanna C. Nilsson @ 4:09 pm
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Sometimes you just gotta stop and absorb the moment. It is easy to run run run – there is so much to do 24/7 to somehow make everything happen. Especially if you are working on something exciting, nearly approaching…

Last Sunday I finally got a moment with my client, dear friend and outstanding paintor, Catrine Näsmark – on the run. Quick download of all the updates and decision of which pieces of art to display on the website home page, and shouldn’t there be another color of the logo – which is really Catrine’s art signature. The invitation was to go out the day after. The new website had to be up. Right then and there I just had to stop. Co-creation on the run, with a smile. This is a golden moment. There Catrine is, running on the treadmill in Stockholm, skyping me with her iPhone – and here am I sitting in my yoga clothes ready to walk out the door to the next yoga class in San Francisco.

How on earth did we get things done before without all this technology? And how wonderful it is that we can share what we love through it. In Sweden we say “Shared happiness, double happiness”. Well – used with that intention in mind – what is the happiness factor you can create sharing your joy through social media? I like that idea…

And with permission: this is how it looked like.

Catrine Näsmark Johanna Nilsson Herringbone Co-Creation

#Freedom of creation with impact. That was the mantra for this year. How would that look for you?

Enjoy,

Johanna

Oh yes – the logo color chosen was red – you would really like to see it, on a painting in your own collection – or maybe your own portrait ;). And the impact? Change the world with colors.

 

Successful Authors Secrets August 25, 2010

A year ago I wrote  This Time I Dance” – a blog post about the book with the same name that instantly called my attention as I was in the period of transitioning from my full time job.

The fact that the author shared her process in going from a practicing Harvard lawyer to Writer wasn’t the pull – it was the dance, which I love. And the subtitle – “Creating the work you love”.

I have never seen myself as a writer or author. In fact the OTHER Johanna Nilsson in my business school is the author. However – after one year of blogging I have three ideas to books brewing in my mind. The last one I got during the past weekend as I read Webify Your Business, by Patrick Schwerdtfeger whom I met last week. Yes, that book idea is social media related…

Since a few of my Social Media Marketing clients with my business Herringbone are authors, I have attended a few different authors success webinars. The speaker of the Successful Author Secrets Program Monday was Marci Shimoff, author of the New York Times #1 best seller Chicken Soup for the Woman Soul, and the new book Happy for no reason.

Her key message was: Success comes out of happiness and it is something that you can create yourself.

To stay on track during the process of creating your bestseller book, or what ever your mission is she advised the mantra: Intention, Attention, No tension.

Intention: have a clear and specific intention for what you want to create

Attention: put all your energy and focus on creating that

No tension: let go of the outcome and relax – enjoy the journey

Now- what is your intention with what you want to create? Are you ready to spell it out?

Enjoy the journey. It may be better than you imagined. 😉

I introduced myself to new participants at the Young Scandinavian Club happy hour two weeks ago. “Oh – you are the writer!?” one of them said. “Me? No… I write a blog? Loving Life Blog?” “Yes, exactly, I am following that!” That gave me a kick – still riding on the wave…

All the best,

Johanna

 

 
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