Loving Life Blog

Spur of the Moment Reflections

Join the fight! July 8, 2009

Filed under: coaching — Johanna C. Nilsson @ 4:50 am
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Yesterday we had a grand celebration at Élan together with Johnson & Johnson. J&J had agreed to invest $1B in Élan and partner in our efforts and join the fight to cure Alzheimer’s.

The presentation was very well delivered, the atmosphere was up beat, and the future is promising. All in all very exciting times. What stroke me the most was the presence of our CEO Kelly Martin. Here is someone who came on board 7 years ago, not long after me, in times where the company was bleeding big time. He executed extremely well back then to get us out of the crisis. The third deep dip happened end of last year. The fact that the market was down didn’t help. There was a nasty storm of critics around Kelly Martin and he was even appointed “The worst Biopharma CEO 2008”. You can say what you want about his leadership, all I know is that he was not alone and it is difficult as a leader to cover all fronts. I must say, what comes across very strongly is a clear focus on the stake: making a difference in patient’s life and meet unmet needs. It is probably the focus on that stake and continuous execution towards it that made him come out tall from this storm too.

In the evening I sat watching the covering of the memorial service of Michael Jackson. “Heal the world. Let’s make this a better place. For you and for me and the entire human race…” We all do what we can to make the better for ourselves, our immediate surrounding and in a bigger perspective. Michael Jackson made a huge contribution in many ways. The deal with Élan and J&J is a win-win-win situation for Élan, J&J and our patients with families. The research and clinical studies that we have in the pipeline have huge potential. The “leader stake” is clear: making a difference in the lives of patients and their families by bringing innovations in science to fill significant unmet medical needs.

What is your leader stake? What impact do you want to have in your world – small or big?
My stake right here and now is to share the joy (and if you read the end of the post “And the winner is…” you’ll get some more flavor to it.)
Johanna

If you know someone with Alzheimer’s – please inform your self by clicking the icon below, share the information and join the fight if you find appropriate.

clipped from elan.com
Alzheimer's join the fight
  blog it
 

Walking the Talk – Declaring the Independence! July 4, 2009

Filed under: coaching,Entrepreneur,Inspiration,Swedish-American — Johanna C. Nilsson @ 7:06 am
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As you may know, if you read my prior post, I gave my #1 tip to break a bad habit: Make it public! 

“In order to break a bad habit you need to make it public! Broadly. It’s just like creating something positive, making a dream happen. Make yourself heard, let people know what you are up to and repeat it many times – that will make it real.”

This was published by the Toilet Paper Entrepreneur (TPE) along with 38 other tips three days ago. Next thing I know, I get an invitation to participate in the “Business Independence Declaration” blog post, in support and celebration of the independence day. So how can I not? Let’s make it public!:

Freedom of Creation

I declared my own independence by resigning from my full time work in finance* that I enjoy, to start a business that I love.  I am now creating a lifestyle that I dreamed of – creating, promoting, and coaching others to do the same – and I am darn proud of it. Skål and happy July 4th!

The lifestyle that I am about to create will bridge the gap in-between Sweden and where I live. It will allow me to be more free in terms of where I spend my time in order to still live my life where ever it takes me, work with what I love AND be present with my family in good and bad times. Many individuals reach this when they are retired. I want to do it while my parents are retired and my nephew is still a baby. I love you!

I missed the deadline for the TPE post – but do read the full list and get inspired by clicking here. What would be your declaration of independence? And what will it be next year? 😉 Nudge, nudge…

Happy July 4th everyone!
Johanna

*I have committed to stay on the team until October 31 to work with next years budget. If you know of a company that is either related to Sweden and San Francisco/CA/US or flexible in terms of location, seeking a partner and seem to fit my personality and expertise – please let me know! 

 

39 Ways How To Break Bad Habits July 2, 2009

I was asked by The Toilet Paper Entrepreneur (TPE) to provide my number one input on “How to break a bad habit”, to change something that stops you in your life. That I did, and you can click here to see the full list – I am number 25.

Alternatively, you can search on “how to break a bad habit fast” were the article snuck up on the front page on Google! (Ha! I guess that was only for a day – I tried it now and it wasn’t… must figure out how this all works…) Now anyway – that is pretty cool, first week of being public with my blog. I guess, that is what happens when you give to others – what goes around comes around. You may have seen the reference to TPE in my previous post Detected.

So now I am really curious – what is your number one tip on breaking a bad habit? Or what is the number one bad habit you will break?
Johanna

 

Take PRIDE in who you are July 1, 2009

I took the sub downtown Sunday to see a little bit of the Pride Parade. (I guess it is called Bart, but I never use it, that alone was an adventure. Now I am getting side tracked – but using the map quest app on your iPhone, and checking how to go from A to B by train or bus – it is so smooth! It tells you what bus to take and when it takes off, and of course how long time it takes. You probably already knew this…). Pride. What a colorful folk feast, full with joy and celebration! “I am proud of my straight parents”, “I am proud of my gay son”, “Let the sun shine… ”

It reminded me of when a very good friend of mine stayed with me for a couple of months, while doing a leadership program together two years ago. I had turned my storage space/walk in closet into a combined guest room. He was laughing one morning saying “This feels like coming out of the closet every day!” He is someone who takes pride in who he is, and he is a great role model for others in his community. Recently he opened what has become the #1 bar for lesbians, gays and other positive people in Iceland: “Barbara Sunshine”, where people dance their way out of the recession. I would love to join the dance floor!

What are you hiding in the closet? What talents are you keeping for your self, not sharing with others? Which piece of yourself have you not given attention that is time to let bloom? Share the beauty! Have fun with it. Join a community. For my own joy and self-development I recently joined a few Meet up groups: 1. San Francisco Entrepreneurs, 2. Les Ami(e)s des Francophone and 3. SF Karaoke! Meetup is such a great thing where you can easily dive into your area of interest together with others who have the same passion. If you can’t find a group or live in a country where it doesn’t exist – create it!

Creating joy. Yesterdays issue of the Yoga Journal had an article about Meditation to Invoke Joy. I was happy to read a formal “formula” for it that I could share – I have literally just gone through the process, and it worked for me. My bottom line prescription would be slightly different: 1. Connect with a feeling of absolute joy and happiness that fills your whole body. 2. Repeat it for 5 minutes, 3 times a day, for a month. It works. You simply reprogram your system and your cells get very familiar and addicted to the feeling of joy. Do you want what I have? 😉 Try it!

Take pride in who you are, and let the sun shine!

Johanna

 

And the Winner is… June 27, 2009

Earlier this week I attended the Big Success Business Pitch Summer Contest, organized by the San Francisco Entrepreneurs Meetup Group. These were the five contestants who all made a fantastic job presenting their companies:

  1. Bill Brobeck – Chief Technical Officer Brobeck Solar Energy
  2. Meghan Connolly Haupt – Founder of Sulusso
  3. Ben Lewis – Founder of Engage As You Age
  4. Hilary DeCesare – Co-founder and CEO of Girl Ambition and
  5. Dan Porras, Founder & CEO of Planetwize

The winner selected by both the panel and the audience was Ben Lewis– Founder of Engage As You Age.

At Engage As You Age, LLC, we offer far more than friendly companionship; we know how to rekindle an older adult or senior’s involvement with contemporary life.

We’re not a caregiving company. What we are is a unique organization that carefully pairs insured, bonded, and trained employees with clients who share similar interests and passions. We personalize all of our matches to ensure that you or your loved one’s temperament and interests mesh well with those of a carefully selected activity specialist.

Our 2- to 3- hour visits are a surprisingly cost-effective way to bolster intellectual and emotional well-being. Our services are based on our belief that seniors deserve more than a life focused on meds and maintenance.

That is very cool. Connect our elderlys to their passion, and make them live a prolonged happier and healthier life. Being a promoter of music myself, I think Dan Porras had an interesting solution with the Planetwize: promoting music for a cause, with a business model that supports the musicians. I was only there to listen and learn…

It reminded me of a presentation course I took with Dale Carnegie in Stockholm some 15 years ago. At every session we gave short presentations, and there were contests in different categories. The winner was guided to give a Thank you speech following their 3-step model, which as my memory recalls was as follows: 1. Thank you, and express garatitude/appreciation. 2. This prize/token/award will always remember me of… 3. Thank you.

I had the honor of receiving such an award at the last session of the course, and the “Dale Carnegie Winner” Pen that I received would always remember me of a story that the leader shared during the first session. It was about jumping grasshoppers. You can soon read the story in my about page – but basically, I would always thrive to and encourage others to live and act as free as grasshoppers naturally do. Hm. Maybe that is what I still do now, with the Dale Carnegie Winner Pen in a different format. OK – so let’s go…

Aim high, and jump! The winner is you.

Johanna

 

Carnegie Hall June 24, 2009

I have just finished watching the movie Buena Vista Social Club. My heart sings. Witnessing their journey, hearing their stories – from the streets in Cuba to a full house in Carnegie Hall, New York. Now THAT is what I mean with “sinking your teeth into what you really would love to do”.  Do what your heart calls you to. Wow. The energy, the pure joy, the rhythm in their veins and the happiness that they radiate is a result of just that. 

The great thing in today’s day and age is that it doesn’t need to take a lifetime to get there. But it does take dedication. Intention. Communication. And a dose of imagination. 

My most recent example of this is Kiril Kulish, winner of The Tony Award for Best Performance and Leading Actor in a Musical for his role in “Billy Elliot” on Broadway. Man! If you see this boy perform you would know why. 14 years old, first musical, best award – where will it end? True – he has been gifted with a number of talents – but he has given it his all. He may be young, but he has numbers of years of dedicated practice behind him. And as he stated himself when receiving the award: “To all you kids out there – if you may want to dance, never give up!”

What ever your heart calls you to do – never give up!
Use your imagination to paint the best picture ever. Set the intention and be dedicated to get there. Communicate and let the world know what you want – you never know who you may meet, who they may know, what random connections the universe is creating for you and what can be possible. 

I have an idea of a software that I have the biggest vision for. It will be one of the standard applications on Mac. That is my equivalent of Carnegie Hall. It is the picture I have in my mind today, and it may get there. It may end up somewhere else, equally good or better.  

What would be your equivalent of Carnegie Hall? 


Johanna

By the way: here is the full movie – enjoy! 

 

She quit her day job! June 18, 2009

I had the privilege to celebrate with one of my coaching clients yesterday. The invitation I got was for a “Thank-you-dinner” for the coaching received during my certification process, which was completed a couple of months ago. During the dinner she shared with me that she has fully transitioned to her own start-up. She hasn’t been to her day job in two months!    

Yay! THAT is something to celebrate! What an achievement, during a little bit more than 6 months build up the clientele and be able to stand on your own feet. I couldn’t help to get back to it several times; it made me so happy, inspired and proud.

Proud of her that she made it. Because SHE was the one doing all the work. Not giving up. She continued no matter what. Happy because I believed in her, and knew she could make it. Inspired, it’s just proved again, that if you sink your teeth into what you really would love to do, you can get there. Anyone can. That is my belief.

What would you do if you quit your day job?

Johanna

 

 
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